I would spend a good 20 minutes writing just to get all of my thoughts on paper! I think for me this the
...How do you stay on track with your habits when you are traveling?
Do what you can. It might be hard to adjust to a new schedule but focus on doing the habits that invigorates you
...How do you keep a journal?
I don’t use just one thing. It makes it hard and rigid if im not carrying this specific notebook around for me to
...How to write journal. Any specific way?
I just write what I have in mind. Maybe something that disturbs me, or what I have planned but failed to do, some
...Is repeating my lines everyday in a journal okay?
Absolutely! It sounds like you’re writing a mantra. Repeating the same mantra helps bring mindfulness during your daily life. Mine bring purpose and
...What should I include in my journey?
I think it would be great to include something you’ve been meaning to begin as a hobby. somethinh you’re sure you’d enjoy
...how do i know what i want to be?
If you are trying out different things exploring all your options and be mindful while your doing it about how it makes you
...Yes, how to write effective journal entries and how to use these entries for self improvement?
I write about something that is stressing me out, how I feel about things that are happening in my life, and what
...How long do you journal and do you write daily?
I try to write something everyday, everyone if not terribly long. Just quick observations or big takeaways from the day
...Do you write when you are happy or when you are feeling down
I weird when I’m feeling down and when I’m happy. Writing when I’m down helps me release the cycle of negativity in my
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