Caroline F.
I try to write every day. Sometimes it's hard. It's like nothing is going on in my head and I don't wanna just
Frequently asked questions about Write in My Journal
How long do you usually journal for? In what ways do you use your journal?
Georgia Y.
I usually write for about 5-10 minutes in the evening to reflect on my day. My model is the emperor Marcus Aurelius and
How do you use your journaling time?
Andrea G.
By preparing for each day and week ahead. Also writing done ideas for the present and future. Plus thought about what I'm accomplishing
How do you journal effectively?
Rosa E.
I basically write about today’s thoughts and feelings. About about off today’s personal triumphs and any challenges and nite I could have done
How do I write in it? What do I say?
Eduardo T.
When I journal, I just write what’s on my mind at the moment. It doesn’t have to be organized or written like a
Do you have a template for daily journaling?
Mandy T.
As a template for my journaling I have a bullet journal method that works for me which is Quick and efficiënt. I also
Do you follow any framework for journaling?
Benjamin C.
I mostly do a stream of conciousness style of writing just to get my thoughts and feelings out and then at the end
Do you keep a routine that you’re not able to accomplish for the moment?
Axel N.
I want to start the day at 6.30, and start by having a great breakfast and work out. Then at 9.00 I can
If you do different types of journaling at a time, do you keep different journals for each or just one? Why?
Jamie T.
I keep a different journal each so that it will be easier for me to look back and reflect later on. For example,
What are some specific journals you have used and found beneficial?
Valeria X.
I would have to say any clean and simple notebook would do, or anything that you feel like you would write in everyday.
