I am looking for positive ways to celebrate other than food—so I’m not celebrating right now. Have gone through a life turmoil and
...Should I reread my diary?
It depends on what the goal of that diary is. If you are recording your life, yes, reread it to see how
...Do you sometimes get lost in your writing ?
Yes, but that’s a natural part of the process. It means the intuitive side of your brain has come to the fore.
...yes. what exactly should i write in my journal?
What are you greatfull for everyday. What would make today a good day. And during night: What are wonderful things that happened today.
...Do you use a paper or online journal? Just blank pages or structured questions?
At the moment I use an online journal, but planning to move to the paper one. It’s a mixed in between free writing
...How do you stay motivated to journal?
I don’t Stay motivated. I never really feel like doing it. Although it’s gotten easier and more enjoyable, interesting. More potentially valuable. That’s
...I why do we have to write in our journal?
I suppose it’s a way of formulating our thoughts in a different way- finalizing them and letting those thoughts go. Often times we
...Do you like writing with pen and paper ?
Yes, I find it so much better when doing things like morning pages or journaling. I also find it good for my to
...What do you do with your old journals that are filled up with your writing?
I save them in a box so I can read back through them at a later time. When I read back through them
...At what time of the day do you usually write in your journal? And why?
I usually write in my journal just before going to sleep. This is a great time for reflection on the day and
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