It depends on what the goal of that diary is. If you are recording your life, yes, reread it to see how far you’ve come. If you’re trying to let some things go, maybe rereading it will hurt you more than it’s worth. Assess your level of resilience before you read. After all, we’re supposed to be trying to move on from the past!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
