What is the best time of the day to journal?

Fabulous Community
1 response(s)
Niamh N.

I personally like to do my journaling in the morning. I typically wake up an hour early so I have time to journal and just wake up slowly. The rest of the day I am very busy and at night I get overwhelmed and tired from everything going on. I used to journal at night but it became a chore rather than something to enjoy. Try out different times and see what works for you.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.