I enjoy writing in my journal both morning and night, I even pick it up throughout the day at times when I’m feeling inspired. It’s important to remember that inspiration can come from all kinds of influences; some are great but many can be uncomfortable. Writing and then reading over whatever I jotted down helps me to process my thoughts and feelings. This gives me the opportunity to challenge my own perception and most times after doing this I have a clearer mind. U
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
