I sometimes feel the same as you, like I’m writing pointless things. When that happens I take time to think on something better to write and I believe those are the key moments of journaling.
find a way to buy into what you’re doing. Keeping asking “why” (5+ times) to dig deep into your motivation for completing the action or end goal. Make that end goal trait/habit/etc a part of your identity. You ARE a runner. Or your ARE someone who meditates. It’s who you are/become on a fundamental level. It’s the lens you see the world through. It won’t feel pointless after that.
Yea definitely. I say it’s important because it helps you create new habits. If you realize it or not, as you’re repeating these things to yourself you create a habit and allow yourself to keep pushing yourself towards a stronger and better and stronger version of yourself.
- Do you think an expensive journal or planner is worthy to purchase?
- How do you feel after writing down how your feeling
- What’s your favourite writing prompt or bit of advice that you’ve come across?
- Do you journal in the morning or in the evening?
- Do you prefer a physical journal or a journal app?
- What do you enjoy writing about most? Do you ever want to publish your work?
- What is the best way of writing?
- What is worth to write in the journal or what people used to write in a journal?
- 1st, 2nd or 3rd person perspective, which do you prefer?
- What’s a simple yet effective thing to write about daily?