Javere T.
I ask myself this all the time. I typically look at it as, how much should I write? 5 minutes soon turns into
Frequently asked questions about Write in My Journal
Do you write in your journal every morning, night or both?
Sharon Z.
I tried at night but was too tired, so now I get up a little earlier in the morning, make a cup of
How do you find something to write every day?
Barbara N.
I try to stick to the topics that were predetermined, but i also put my twist on it, usually trying to end on
What is the best journal you’ve found?
Sofi N.
The best journal has probably been one of the cheapest journals I’ve ever purchased: a TRU RED Medium Graph Staples grey journal. Besides
Is digital or paper journal better?
Clairta Q.
Paper because it puts my thoughts in a physical space that I have to interact with in a real way, unlike digital that
Do you have examples of structured questions you use in journaling?
Abby N.
Not really, actually. Sometimes I look for prompts, but when I journal, I allow it to be organic and just write about what
What do you find most helpful/inspiring/… about journaling?
Emily U.
TLDR: it clears your mind and gives you direction.
You know those thoughts in your head? The ones that fly around chaotically and
Yes, once you have done some journalling. What do you do with it all. How do you put it into something meaningful you can share with family or friends. Like a story book perhaps?
Kari S.
I don't write in my journal with the intention that anyone is going to read it. These are my struggles, fears, insecurities, triumphs,
I get wrapped up in my list of things to do, so I forget to sit down and write. How do you make space in you day to journal?
Shaikh E.
Yeah you are absolutely right. But I think if you want to be consistent then, schedule a time for it. It will be
I write in my journal when I fall into my addiction, and very rarely beforehand if I feel that I could possibly fall. What do I do on days when I don’t feel anything, no pressure to lean on my addiction. What do I write in order to keep it up everyday? Do I just write about my day? (Basically talking myself rn, answering my own questions)
Petra V.
On those days write how proud you are of yourself, how strong you are and how good it is to feel free from
