I usually write about the things that I’ve done well. Like baking perfect cookies or pizza. Or working out. Or meeting my friends
...do you write everyday?
Yes, I either write for as part of my research, write emails (do not discount how long this takes and how much work
...What are your favorite times of day to Journal and why?
For me it’s at night. This way I can write about my day, what I’m grateful for, things that I wish went differently
...What do you do if you skip a day? Do you just write the day after or do you go back and write in hindsight?
When I miss a day, I don’t stress it. The next day I simply make sure to make it a priority so I
...How should I personalize and decorate my journal?
You could use things that make you feel good. Special memories, places etc… You could write you’re goals on there as motivation.
...Do you feel is best time to writing your journal… Morning, noon, or evenings?
Currently with this challenge I’ve enjoyed writing in my journal on the morning because it has helped direct my days. But there are
...How much do you write in one day? If so do you have an organised amount of lines given to each day or set amount of words?
I write what feels good, based on my anxiety and control over my situation in the day. I think a misleading idea about
...Do you write about superficial topics or deep, thoughtful topics.
Sometimes, I just write what happened during the day. But there are times when revelations on certain events big or small come to
...What questions do you ask yourself to trigger your reflections?
i usually ask myself what have i done today to grow empathetically. i also ask what i can do to grow empathetically. i
...What sort of things do you consider a waste of time to write in your journal?
Usually, I have the habit of writing in my journal, 'occasionally'. After signing up for this challenge, i decided to keep track of
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