What questions do you ask yourself to trigger your reflections?

i usually ask myself what have i done today to grow empathetically. i also ask what i can do to grow empathetically. i feel that empathy is a very important thing to have as a human being. i enjoy bettering myself.

I ask myself how I am feeling, what went right or wrong with my day, what I my goals are for tomorrow, and how I can continue to do better.