Well, I would suggest you just write down your thoughts, feelings or situations. Don’t worry about grammar or spelling. Just write. I too used to feel there should be a format for journalling and there are so many formats online. I found that the more I write the more I found the format that works best for me. Just write, you’ll find the format that works best for you.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
