Cha G.
I just strart to write random words. They may be thing I just see, and then my mind start to wander around, I
Frequently asked questions about Write in My Journal
do you think it’s necessary to journal regularly?
Johnni U.
Yes. It helps me to review the track of my life, No matter it’s happiness or pain, high heels or valleys. During a
Do you write more about the day to day or your thoughts and contemplations?
Christopher E.
I have a journal that i wrote a sort of daily summary of what i did and stuff but i also have my
How has journaling helped you? Do you miss it when you dont do it?
Sarah Z.
Journaling has allowed me to check in with myself in the morning and night to see how I felt at the beginning and
When you write do you focus on emotions, relations, or/and goals?
Maci Z.
Every Sunday I reflect on how I did on the previous weeks goals. Then I write down 2-4 New goals in my goal
Have you noticed any changes or effects of being somewhat consistent with journaling brought about?
Andre X.
Yeah! The first and foremost is that I am not under the pressure of time running fast. You know what, as though every
How often do you journal?
Justin F.
I do my best to journal 3-4x per week in the morning. I find during these times I am able to make rational
What time of day feels more comfortable to write?
Ma Wenn Q.
Evenings work pretty well, if the boys go to sleep. I'm thinking maybe I should try journaling in the morning while the
What do you write and how long do you write for on average?
Samantha J.
I write whatever comes to mind. How my day was, any challenges i faced today, my mood, what's on my mind. I jis
How to find inspiration to write positive things when you had a tough day?
Giveness G.
If nothing comes to mind and the mind is just thinking about how tough the day I was take a deep breathe and
