Sam I.
Tbh, I didn’t like any of the meditation choices included in the Fabulous app - I found that there was far too much
...What is the best meditation 🧘♀️ strategy
More responses
Frequently asked questions about Meditate
How long should you meditate daily for maximum benefit?
Michelle S.
You can only dedicate a few minutes but if you want a really reflection you can dedicate more time and connect with yourself
...What if your partner doesn’t understand that you need a quiet time by yourself in the morning?
Cienna W.
You could try explaining why you need it and the importance of you getting the quiet time in the morning. Like if you
...Have you ever felt a weight lifting off when meditating?
Brittany N.
I definitely feel like a weight is being lifted off when I meditate because it’s like every thing that was has stressed me
...Any suggestion on meditation guide in spotify or youtube or a downloadable free app to lessen social media.
Z Lio T.
It has not been difficult. It probably depends on your personality. I enjoy the idea of little steps towards large accomplishments. I
...I find keeping meditating routine in the evening hasnt been happening. However my morning routine is really full. What do?
Ami Z.
Maybe it’s a good idea to start with a short meditation. I began mediating for about 5-7 minutes and I have been able
...What time do you meditate?
Logan Y.
I like to meditate in the evening and at night. For the hours I have a fit schedule, so I meditate from 6
...What is the greatest benefit to meditating?
Stephanie N.
I find the best benefit is really looking inward on how you feel and finding inner peace with yourself. Lately it’s been helping
...Is it worth spending more than 10 minutes meditating?
Gabin N.
Yes. As long as I prepare and I’m in the right headspace to sit alone with my thoughts, I think I can build
...How do you not fall asleep while meditating? It sounds silly, but at night it’s kinda hard!
Logan Y.
I think when u sleep u already are meditating, because your body is already relaxed while laying down. Even while your dreaming your
...