Samuel N.
Honestly, sometimes yes. It can be hard not to feel guilty when you don’t workout, you feel like you missed something. I try
Frequently asked questions about Exercise
What if I’m just too tired right when I wake up?
Barbara E.
If you're tired when you just wake up, that probably means you slept to long. I would probably take a shower when you
What’s the best method to always wake up at the same time every morning?
Nassima O.
To make sure I wake early each morning I schedule a fun morning routine with delicious breakfast, I put water next to me
Who’s your favorite online yogi? I love Yoga with Adriene.
Ruby U.
I don’t really do yoga that much but when I do I just do the shortest one I can find. I usually use
Sometimes I’m too tired to workout or don’t have enough it seems. Any tips?
Noham T.
If it's important, you will find a way, not an excuse. 5 minutes, that's it, it's something and it's better than nothing.
Klaus
How do you motivate yourself to exercise every day?
Frederick Z.
Theres no one staying me "go make some exercises" or something like this so i dont feel pressure on me. If i feel
What’s a good way to motivate myself on days I am unmotivated to work out?
Sarah A.
Watching some movies that are in my style can motivate me easily. Also listening to novel and good musics are fascinating.
Angeliz Z.
Where do you run and what equipment you use to have the Fabulous app with you during running. I seems hard to exercise while having the phone around. Do you use Apple Watch or some equipment to place your phone around you? And how?
Jamal17 X N.
I run through a park near where I live probably 700-800 meters away from and all I use is my running shorts
How do I motivate myself to get up and exercise when I’m feeling lazy?
Linda N.
Find your favorite playlist. Put on Sports wear that you feel good in. Fill your water bottle, and just Start with some dynamic
I know exercising with a friend is a good way to stay motivated. However, sometimes my friend is not able to join me. How do you stay motivated when your friend is not able to join you?
Brian F.
Put your headphones on, select your favourite running/exercise playlist from youtube, and just go for it!
You will find that sometimes going solo
You will find that sometimes going solo
