Theres no one staying me "go make some exercises" or something like this so i dont feel pressure on me. If i feel like i have to do something, i cant do so i try to feel like exercising is my hobby. If its not enough motivation for me, i act like im a celebrity making daily vlogs.
There's no one who says "hey go make some exercises" or something like this so i dont feel pressure. If i feel like i have to do something, i can never do so i try to feel like exercising is my hobby. If its not enough motivation for me, i act like im a celebrity making vlogs.
I tend to think of 3 main things. 1. I want to look more attractive to men, specifically a man looking for a wife. 2. I want to be able to wear and buy cute clothes again without the guesswork ("Does this fit my [random problem body part] today?") 3. It makes me elated for every step I take toward looking more like I did as a high school athlete (even though I'm nowhere close) rather than feel sorry for myself. These are terribly shallow reasons, but if I'm honest with myself, they're far greater motivators than medical or health reasons. I can't tell, nor am I particularly concerned about, how my BMI affects my cholesterol levels, but I can see if I'm spilling out of clothes or if guys don't look at me as much as I'd like. Maybe one day I'll focus on health, but for now, I'll stick with whatever actually gets me moving to begin with.