Yoga. I do it shortly after I wake up in the morning, around 10 A.M. Starting the day with exercise gets my body moving and active so I’m less likely to sit around and do nothing all day.
I run or walk or jog every morning—whatever I’m capable of. I normally do it around 9 am, or earlier if I’m trying to beat the heat. Nike Run Club has helped me a ton with organizing what I’m doing.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
