CommunityExerciseHow do you get motivated to exercise at home?

How do you get motivated to exercise at home?

Stavroula X.

The biggest motivation is myself, because I want to be in better shape and achieve my dream figure, to be happy with myself. Another motivation for me is my teammates, who practice with me and motivate each other.

Build long-lasting habits

Learn more

Related Questions

I’m already doing the stretching habit in the morning and exercise in the evening, why should I do exercise in the morning anyway? I could as well just tick it off every day but I don’t see the point.
Do you eat breakfast first thing in the morning?
How long each day do you exercise?
I struggle waking up in the morning to get exercise. I’m much more of an evening person when it comes to working out. However, my job mentally drains me and I often times don’t feel like working out after work either. I know I need to become more of a morning person to create healthier habits to start the day off right. Any suggestions?
Do you have any recommendations for a quick workout/exercise you can do at home in a small apartment? I also have downstairs neighbors, so things like jumping jacks are no good.
When you’re tired, do you still exercise or just give it a miss? How do you make yourself accountable to exercise when you’re alone?
Is yoga harmful?
How many times a week do you exercise?
Where is your favorite place to work out and why?
Is there any fun way to work out? Exercise is kind of boring to me.