Ramona E.
If you plan ahead you can make vegetable or fruit muffins. If it’s last minute, a protein shake or smoothie is a quick
Frequently asked questions about Eat a Great Breakfast
I feel like I do better without breakfast. When I eat breakfast, I want to eat all day long. Does any one else feel this way?
Susie Y.
I used to skip breakfast nearly every day. Recently, I was diagnosed with Type II diabetes. I started eating breakfast because I was
What does everyone eat for a healthy breakfast?
Klaudia J.
I have porridge 6 days a week – usually with fruit added and occasionally with honey instead. Once a week (Saturday or Sunday)
What is a great to-go breakfast?
Nicklas F.
Any fruit with a mix of nuts (around 20g) or a yogurt (as natural as possible, make sure you know the ingredients) with
What is something filling to eat on the go or when you have no time to prepare?
Rina S.
I like to always prepare ahead. On the weekends when I’m not doing anything, I’ll boil some eggs, make some granola, and cut
I don’t have much time for breakfast, what are some quick but healthy and delicious recipes that I can make?
Elmano F.
Overnight oats. You make them the night before so in the morning all you have to do is eat them.
Make them 1
Make them 1
I don’t always like to eat ‘breakfast’ foods. I think they’re horribly sweet and it’s not really nice to wake up and go straight for pancakes, waffles, cereal, french toast, and all the other nauseatingly sweet foods! I find I eat many leftovers and lunch and dinner foods for breakfast. Do you think that’s a problem? Do you have any suggestions on nonsweet breakfast foods I can eat? I’ve got a bit of a problem with eggs, too… So I’d prefer no eggs. :( It’s tough!
Tristan Z.
I don't go for sweet kinds of food like creal or toast, for breakfast either. I'd usually prefer scrambled eggs and rice (rice
What do you eat besides eggs, smoothies and oatmeal? I need ideas for variety.
Peter W.
Hu, Just yogurt and granola. Hey, is Fabulous as obsessed with you breakfast as it is with mine? The app keeps asking me
What kinds of foods are good for breakfast?
Vict Ria Q.
Healthy foods including protein rich foods which will keep you energised and feeling fuller for longer . Examples are eggs, yoghurt, chicken,
How do you ensure you’ll hungry in the morning?
Hartmut H.
Eat proteins with your breakfast. I would suggest eggs and orange, that’s what I usually eat and I’m not usually hungry until around
