I try to eat fresh vegetables and fruits. Iโve becoming a vegetarian so I donโt eat meant. Trying to avoid sugar by not
...I have tried protein bars. Even the sugar free ones are very sweet. Are they safe if want to control my sugar intake?
I think it depends what else is in them that is making them so sweet? If itโs not good for you then maybe
...Do you eat breakfast before or after exercise?
๐๐๐ฒ, ๐ข๐ญ ๐ข๐ฌ ๐ ๐ ๐จ๐จ๐ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง ๐ก๐๐ฉ๐ฉ๐ฒ ๐ญ๐จ ๐ก๐๐ฅ๐ฉ ๐๐ง๐ ๐๐ง๐ฌ๐ฐ๐๐ซ ๐ข๐ญ. ๐ ๐ฎ๐ฌ๐๐ ๐ญ๐จ ๐๐๐ญ ๐ฆ๐จ๐ฌ๐ญ๐ฅ๐ฒ ๐๐๐๐จ๐ซ๐ ๐ฆ๐ฒ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐. ๐๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐ง๐๐๐
...What is a healthy, but easy to prepare breakfast?
I love home-made egg bites, preferably in the instant-pot. Mix some eggs, veggies, yogurt, and spices in the blender, then either bake at
...What is your favorite prep ahead berakfast?
Overnight oatsโฆone small jar, half oats and half oat milk. Add flavour and fruit. At the moment I am putting frozen cherries, cacao
...Any good ideas for making hard boiled eggs more delicious? I have a ready supply at work and would like to figure out some good hacks to make them more appealing.
First peel the egg. Then cut it in half and sprinkle some sea salt and black pepper and pour a little bit of
...For breakfast sugar intake is big no no, what about salt? Not at all or small amount ok?
Well itโs hard to avoid salt completely, and some salt is necessary. Most ppl donโt need to add salt, though, as itโs already
...What can I eat to feel full?
For me, the food that fills me up depends on the time of day. In the mornings, I try to eat an
...What are your 3 most frequent ingredients you use for breakfast?
Bread, by the I try to have have brown bread or some sort of seeded whole meal bread. I usually toast it and
...Just curious what others are eatingโฆ?
Iโve been eating eggs and bacon and trying to stay away from sugar. Iโve also got Cirkul which helps people stop drinking and
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