Find answers on how picking up the habit of eating a great breakfast can boost your memory/focus, refuels your body's energy, and reduce obesity. Start your journey here!
We do plain cherrios in the morning with bacon or eggs and fruit. I have studied nutrition and I find that most foods
...Some minced chicken and tomato also some salad. Mayonnaise will be a great combination with taco. Adding some cheese is not wrong right?
...I usually pick up some fruit (an apple or a banana, o both) and I eat it while walking. Or I like
...I always consume protein at breakfast. but unfortunately I can’t give up bread. I can say that half of my breakfast is protein
...My favorite protein and vitamin rich breakfast would be a hard boiled egg, fresh fruit, nuts (pistachios are a favorite). Maybe yogurt with
...No I don’t like to eat as soon as I get up. It usually takes about an hour for my stomach to wake
...I would make the traditional eggs with toast but with avocados and a chicken fillet so that its different but fulfilling and healthy!
...I don’t find the energy. I make a plan later in the day for tomorrow and make it as easy as possible to
...Bread with scramble egg with mayo and chilli sauce; honey water; Or sometimes when I really don’t have time to prepare, I just
...No, I personally don’t like eating breakfast like cerial and toast, there is usually a lot of fruit in the house so I
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