First of all it is necessary to make sure that you drink enough of water in the morning. So is fabulous suggest better
...I’m not a huge fruit eater; any suggestions in healthy things to add to breakfast which arent fruit?
If you don’t eat fruit, you can eat a handful of nuts for breakfast. They are healthy, but don’t eat too much because
...How many calories intake do you consume in breakfast?
I don’t now for sure because I don’t look at that but I don’t eat breakfast with products with added sugar in it
...Is it better to do light stretching and exercising before or after breakfast?
I usually prefer to do exercise after breakfast so I have more energy to do all my workout. Sometimes, I stretch before breakfast
...Do you keep your breakfasts interesting and different? Or do you have the same breakfast every morning?
Every day I eat different breakfast. I would fell boring in life if I would have same brekfast every day. Good brekfast is
...Can anyone give me recipes for breakfast that doesn’t require any cooking or chopping stuff? An easy peasy but a tasty, healthy breakfast.
Skyr (icelandic yogourth high in protein), 2 to 3 tbsp, high fibre muesli with seeds and nuts, 2 to 3 tbsp and fruit,
...What is the ideal breakfast?
My ideal breakfast is eating a banana with some milk. It’s super fast to eat and I dont waste any time on
...Do you have any tricks about preparing breakfast the night before? But not oatmeal, I’m not a big fan of it. I usually don’t have enough time in the morning.
I’ll pull out everything I need to be ready. For eggs for example, I’ll pull out a pan, season it, get butter ready,
...What is the most balanced breakfast one can have?
Protein, fiber, and plants. I like to have a spinach and cheese omelette on a high fiber tortilla, with a Mandarin orange (Clementine
...Is it normal that I feel I need to eat breakfast in courses? I do not like the feeling of a heavy meal as soon as I wake up. I start with fruit, then exercise, then come back and eat my eggs with salad or peanuts or oatmeal.
It is a fantastic idea. The fruit will cleanse your palate and refresh you, the exercise will help you wake and then you
...
