You should, what I end up doing is eating less at night, which is what you’re supposed to be doing anyway. You can
...What are some healthy and quick breakfasts?
Plain Greek yogurt, two eggs fried in a little coconut oil (it’s actually really good), a salad with some kind of meat or
...What should one eat or drink as the first thing in the morning, in order to maximize mood, health, and inclination to remain productive?
to be quite honest, I thought drinking water was such a stupid little thing, but it has kind of made me, I don’t
...What is the most nutritious breakfast you can make and consume in less than 10 minutes that does not require cooking?
Fruit bowl. It’s so easy to make and you can meal prep by cutting fruit for the whole week and storing in fridge.
...What is the best protein rich breakfast?
Well I make eggs and sometimes I have yoghurt with fruits. I guess there are more creative and yummy things with protein one
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