Sofia C.
You can take a banana or some nuts (Almond,cajou, peanut, etc). You can also take a bol of oatmeal with fresh fruits, or
...What would be a good light breakfast if soon after it you’d go exercising?
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Frequently asked questions about Eat a Great Breakfast
What is a good breakfast to prepare the night before?
Jose T.
I like to have Greek yogurt in the morning and adding fruit is a great because they compliment each other. Making sure the
...Your favourite thing to add to oatmeal?
Anne W.
I add peas because I rarely like my oatmeal sweet. I sometimes add cheese too but peas are a must. They add a
...What fruit are best to make smoothies with?😁
Emma S.
Apples, pears, raspberries as they are all healthy, high in vitamins, moist enough to make a smoothie with and compliment each other well
...Anyone else not hungry until 10 or 10:30?
Lo C Q.
Im always waking up hungry. But the last few weeks im having trouble with breakfast , not sure how to get my
...How do you lose weight when you had your thyroid removed and are in menopause? I just keep gaining no matter what I do.
C Lia E.
I think you have been dealt with a situation in which gaining weight will be a part of your life. My suggestion
...What is a quick easy breakfast food for a rushed morning?
Christoffer E.
With you are on a rush the best nutritional breakfast that you can eat are oatmeal, eggs ou even some weatbix, put some
...Eating breakfast is really healthier than not having it?
Emile O.
Yes! You should always eat breakfast even if it’s less than healthy. Also, don’t forget that if you eat more for dinner than
...What are some tips on how to have a great breakfast? As a student sometimes rushing to class a few snacks or hacks not to miss breakfast as well?
Olivia W.
If you can do some baking, make a batch of savoury muffins with vegetables and feta cheese as key ingredients. A muffin and
...What are quick simple meals that are good to grab and go?
Cecil C.
Put some plain Greek yogurt in a sealable container (add a little bit of sugar if needed) and some frozen berries on top.
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