Ross E.
What works for me is making overnight oats using steel cut oats and vanilla almond milk (1/2 cup each) then mixing in cinnamon
...What’s a light breakfast that will satisfy for a few hours?
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Frequently asked questions about Eat a Great Breakfast
Do you exercise before or after breakfast? Why? How do you feel?
Madison T.
I stretch before breakfast because all that food can get in the way of being more nimble, plus I don’t want to get
...What defines a 'great breakfast' to you?
Sara A.
Well, once I often forget breakfast completely any breakfast as long as it has a protein and I control the portion it’s a
...What are some things you eat in the morning for your healthy breakfast?
Joel O.
Fruit and peanut butter. Although I think any nut butter will do. I don’t like the thought of eating eggs but if peanut
...What does everyone usually have for there breakfast?
Sol Ne Q.
I’ve been doing two eggs mixed with a protein and whatever I have available or some leftovers from the night before. It
...What are they eating
Jodi Q.
I may not be the best person to ask about food. I am lean and healthy, but I don’t have the strongest diet.
...Does anyone have a favorite healthy breakfast they can eat in the car?
Kristopher I.
PB and banana smoothie. 1/2 cup milk any kind, 1/2 cup Greek yogurt, a madjolian date, 1 1/2 tablespoons beanutbutter, banana, 1 cup
...What are some good vegan, low sugar breakfast options?
Cherie Y.
Oatmeal or overnight oats with unsweetened plant based milk, toast with avo or sweet potato, tofu scramble with veggies and hashbrowns!
...If/when you have eggs for breakfast, what do you accompany them with?
Chloe Z.
I’ve started making a large frittata on the weekend that I can use as breakfast throughout the week. That way I can get
...What is the best source of protein?
Albus Q.
I don’t know much about protein and honestly don’t try that hard to make it a part of every meal. I do think
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