Well, once I often forget breakfast completely any breakfast as long as it has a protein and I control the portion it’s a win for me. Egg sandwiches, oatmeal, cereal with milk are my go tos.
A great breakfast to me is. Successful fasting. But if i do intense workout then i usually like eggs little meat and prrhaps some toast. Im not big on eating as a wholw
Something that fullfils my belly and my soul. Something that as soon I finish my plate I know that will get me through the day. A good breakfast also reflects my mood and energy for that day. It has to be chosen carefully depending on what my body loves. And if you listen closely you will find lots of different healthy options. The sugar is only for the tongue, really.
For me it’s a bacon egg and cheese with a sugar latte 😬 but It’s been a while since I had it, I would say now it’s oat meal with berries
Your breaking your fast so you should fill your belly with the healthiest foods fit for your body’s needs. My breakfast is filled with high protein, fresh fruits and sometimes veggies. My favorite is eggs and whole grain toast with fruit or fresh fruit oatmeal smoothies, sometimes omelets with healthy veggies and avocados. I’m very versatile but I always try to make the healthiest choice instead of high sugar like cereal and other unhealthy choices. Healthy food makes me feel better throughout my day.
A breakfast that is healthy, fills you up, and something that you like to eat. To me a great breakfast is one with a lot of protein and stuff to give me energy to last throughout the day.
A "great breakfast" to me is eating your meat, bread, protein, etc in minimal proportion servings. Oh and my Skinny Brew Coffee that burns fat!😊
A satisfying one—capable of lifting my spirits, fueling my energy for the morning, and inspiring my movements for an ambitious day. (This is BS lol) Honestly, depends on the day and what I do.
Hey fellow fabulous user. Personally a great breakfast is one that makes me feel good, thats healthy and light. So in summary a great breakfast is one that makes me ready to take over the world. Lol.
A great breakfast is balanced and filling, but not too heavy. I am a huge fan of eggs and grits myself with a side of fruit. I have one egg over easy on top of a serving of grits topped with hot sauce. Then I like mixed berries or melon on the side. That sets me up until well into midday if not early afternoon.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.