What are they eating

I may not be the best person to ask about food. I am lean and healthy, but I don't have the strongest diet. For breakfast today–and I usually eat breakfast between noon and three in the afternoon!–I had blueberry pie, orange juice with super green foods powder mixed in, almonds and cashews, and coffee.

For lunch–which I'm having at dinner time–I’ll have breakfast burritos with eggs, pinto beans, green chiles, cheese, tomato, onion, and potato with chips and salsa and iced tea.

I truly eat mostly healthy things . I do weight watchers as a guideline for my eating so I stick with a lot of fruits and veggies and lean protein.

This morning I did something a bit different. I made scrambled eggs for breakfast. I used milk, provolone, onion powder and garlic powder. The always turn out perfect

I don’t know what they are eating. Greens 🥬? Vegetables 🌽? Dairy 🥛? Meat 🥩? White Meat 🍖? Eggs 🍳? Fruits 🍌? Grains like Wheat 🌾?

That’s what I’m guessing…

For breakfast, my daughter eats yogurt with fruit, buttered toast and milk; or a “crispy” fried egg with buttered toast and milk; pancakes (silver dollar sized) with syrup and milk.

I’m eating a more balanced diet filled with protein, greens and healthy fruits. i usually have some sort of egg/grain breakfast with a cup of tea, and for lunch and dinner i’m cutting out unhealthy fats. I drink a green smoothie with spinach, kale, ginger and add pineapple, mango, and orange juice to make it taste good. I also use oat milk now for my coffee which is better for my stomach. i have a day or two where i indulge on foods that i love that may not be the best for me.

For breakfast, I am eating one of two options:
1) scrambled eggs with added chicken sausage, green onions and spinach.
2) vegan smoothie with a lot of greens, protein powder, banana, chia seeds, berries, and coconut milk.

Both of these are quick and healthy for me for breakfast. No carbs!