What are some fast breakfast recipes?

One easy, delicious, and healthy breakfast recipe is a fruit and yogurt parfait. If you’re really tight on time go for berries they can be just grabbed and rinsed off like blueberries or raspberries because the don’t need to be cut up. Banana is another good fruit to add. Go for Greek or Skyr yogurt. To stay saited longer you can add fibreous cereal. This meal has all macronutrients (protein, fat, complex and simple carbohydrates) and tastes great!

My go-to is half nonfat plain yogurt and half flavored low fat yogurt (I can’t do just plain yogurt) and toss in some berries im in the mood for and/or granola. Coconut almond granola with strawberry yogurt and raspberries is my favorite combination so far.

I like to keep it fairly simple during the week with just a couple of scrambled eggs and I keep fresh berries or other kinds of fruits on hand. To change it up a bit I might also just heat up some quick oats and add berries to it with some oat or almond milk or even a spoonful because f almond butter.

i mostly eat scrambled eggs, some vegetables and drink a glass of water for breakfast. But two piece of bread with selfmade guacamole, cut fruits and some other things you could easily find on the internet 🙂

Spinach and eggs! I always add cheese and extra greens, but eggs are quick yet also meditative to cook something on the stove. Spinach can be added in at anytime and adds iron to your diet as well

I always like to start the day with water, my medication then breakfast. My fast breakfast can consist of big pancakes put in the microwave then topped with whipped cream, honey and different fruits – I love this one as I have such a sweet tooth and it’s the easiest way of getting my fruit in! Other than that I’ve heard oatmeal is really good and contains slow release elements and only takes a few minutes in the microwave!

I am on a ketogenic diet, so I usually make something like a morning scramble. I add olive oil to a medium sized non -stick pan and I warm it up a bit. While it is warming, I cut my protein into small pieces on a separate plate. Unless it is chorizo because you can cut it up while you cook it. Now that the oil is warmed up, I add my bacon , ham, chorizo or breakfast sausage. Now, usually if it’s bacon or chorizo I may just skip too much oil because they have their own natural fats. As they are cooking, I scramble two eggs in a bowl and cut up diced pieces of onion, tomato and jalapeños. I add the veggies to the protein, and let them cook for a while. Then, after a couple minutes I add the eggs and start scrambling until they are done. If I have any, I complete the dish but making breakfast tacos with two 5 net carb tortillas and I’m ready to eat!

I think oatmeal is the best and maybe an apple on the side and drinking green tea u just have to add water on a tea bag in your breakfast is ready and healthy and fast

A breakfast hash! I do this by cutting up a bunch of vegetables, sauteeing some onions, frying some eggs over said onions (and adding some jalapenos). I make some home fries as well. I combine everything in a bowl, smush the egg a bit so it is in pieces, and top with goat cheese or shredded cheese! Super yummy and filling. Banana smoothie to drink gives you a balanced breakfast.

I like to put eggs in a steamer for 20 minutes and then set them in ice water for 5 and then I have really easy hard boiled eggs to grab and go!