I take a bunch of foods that I really like, and put them into an online wheel. In the morning, I spin the wheel to see what’s for breakfast.
I like to have omelettes in the morning, each day I will add different things to it, for example Monday spinach and onion, Tuesday bacon etc
Have selection of food in your fridge and pantry: eggs in the fridge for a quick fried egg on toast, sliced bread in the freezer (I love trying different kinds, like sourdough, ciabatta, an artisan seedy loaf), oats or a favourite cereal in the pantry, and a variety of fruit - maybe not always, but pick a different fruit every week for variety! Fruit is a great grab-and-go, or delicious on cereal, porridge, or a yummy fruit salad. Challenge yourself to a different breakfast each day!
Personally I eat a strawberry, banana and raspberry smoothie kind of thing with more plain granola on top than the actual smoothie then I throw some fruit on it. I dont usually mix it up as otherwise I feel ill but to change it I sometimes make a different flavour of smoothie e.g mango banana and orange etc.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
