What do you eat every morning?

I have to admit that some mornings it’s tough to eat breakfast. On those mornings I grab something small like a piece of fruit or a piece of whole grain wheat toast.

Fruit and yoghurt. I try to make the combination of fruits different every day so that I don’t get bored of eating the same things. On Sunday though I treat myself to bacon and eggs!

I have a mix of granola and raw oats with banana, raspberries and blueberries with oat milk and a cup of fresh ginger tea

Sometimes I eat overnights oats in almond milk with sliced banana on top. Other days I eat a low fat English muffin with eggs and a hasbrown.

I like to eat a full English breakfast or I have some sort of fruit and a protein shake but once I had spagetti meatballs and it was somehow yummy

It varies from day to day. My staples are fruit & cheese, oatmeal, eggs, greek yogurt, a protein bar, or homemade smoothie.

I usually eat rice milk with cereals, but know I’m adding fruit and eggs, even though it’s quite uncommon to eat eggs for breakfast where I’m from (Italy). I’m feeling good.

I usually have more consistency in meals when I am intentional about nutritional intake. This might be oatmeal + peanut butter or an egg white + veggie scramble with whole grain toast.

I’m trying not to eat the same thing every morning to avoid being bored of out it. But I always try to have a white tea (as this is filled me in pretty good), fruits (banana, green apple, etc.), and healthy & non-preservative cereals.

Eggs are a typical staple. Eggs, fried or scrambled, with buttered toast. Dried fruits on occasion, oatmeal on occasion, breakfast burritos, country potatoes.