Brittany F.
I tend to have breakfast at 7:00am, after getting ready. It’s a great way for me to start the day off right, and
...How do you get back on track? What time do you have breakfast?
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Frequently asked questions about Eat a Great Breakfast
How do you incorporate more veggies into your morning?
Same F.
I add salad to my meals, or just make a salad dish. I sometimes eat cucumbers for more hydration, too. Adding veggies to
...Which proteins do you eat for breakfast when you eat vegan? I use beans and soy products, but do you have other tasty and healthy alternatives?
M Line E.
I myself am not vegan and usually am good for the morning with a cup of tea and some toast, but what
...Is it okay to drink tea with breakfast? Or does it kill the iron in your body?
Gusti X.
I do not know exactly whether it kills the iron in your body or not, but I have been drinking tea with breakfast
...Quick and easy vegan breakfast suggestions?
Samuel O.
avocado toast, vegan-friendly yogurt and berries, chia seeds (they do need overnight prep but are pretty easy to make from what i’ve heard)
...How important is fruit in the morning?
Brita Y.
I don’t enjoy sweet food, and don’t think fruit will inspire me to eat breakfast. I tend to eat fruit for my morning
...How do you overcome the feeling that you want to skip breakfast if you’re in a hurry?
Kathy U.
One way I would stop that is starting light by maybe preparing some nuts the night before or grabbing some fruit as you
...What can I do to maximize my caloric and protein intake?
Iman Z.
just incorporate more eggs, nuts, seeds, lentils, fish and lean meat in your diet. for example, you could add chia seeds to your
...What’s your favorite breakfast?
Dulce Q.
A cup of oats with bananas, alongside a sandwich with hummus and veggie meat and lettuce paired with a chinese jasmine tea :)
...I would like some early morning (before school) kid-friendly protein-rich breakfast ideas. We have a lot of eggs...so maybe other options?
Herminia U.
Overnight oats made with protein powder? Idk I was homeschooled and don’t have kids. I was a bad user for this app to
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