What do you eat for breakfast and how do you make it easy not to skip it?

Microwave eggs with tuna and sesame seeds topping... It’s fast and easy, as fruit I grab a banana or 🍇 grapes... I do not scrambled the eggs, just brake and make it for a min on the microwave

I have eggs with avocado toast. I set my alarm with enough time to make and enjoy breakfast. On the few mornings that I didn’t do this I had very crappy mornings and a harder time staying focused on anything. I was also very crabby and headache as well. I didn’t like how I felt so I prep the night before to stay on task. I also set up a backup plan if something comes up and I’m running late. I set things for me to make a green smoothie if I run short on time. That I can enjoy while working.

Two eggs, 2 slices of bacon, piece of toast and butter, and some fruit, usually strawberries. I stick to eating breakfast because if I don’t there is no way I can get the number of calories needed in each day.

so i usually just eat sausage, or a food that can be easily prepared so i won’t be discouraged to eat bc of the amount of work i have to put in

I tend to eat some type of fruit (i.e. watermelon, canteloupe, or avocado), a healthy form of protein (i.e. eggs/egg whites, chicken apple sausage), and some form of carbs (i.e. Dave’s healthy bread or TJ’s sourdough bread). On faster mornings I like to make my healthy smoothie that includes a dietary supplement, vitamins, and protein.

Usually I prefer oats for breakfast as it is easy to make. Having decided what to eat the next morning makes it easier and keeps the brain prepared for it. Skipping breakfast drains energy, this is the line to keep you up and ready to make it everyday. Last but not least, descipline schedule will eventually turn into a habit!

I eat a lot of different things: pancakes, toast, oatmeal, iogurt bowls… I try to eat things that are healthy and nutritious and will keep me satisfied. I don’t skip it by making it a pleasure moment for myself, it’s easy to turn something you love in a routine!

Boiled egg, cracker with cheese, fruit and chocolate milk or tea. First I started a while ago with eating only 1 piece of fruit in the morning, untill my body was asking for it, so this is not a big stepp for me.

I put it in a scheduled routine and make it a fun breakfast. This way I never skip it. I usually eat a toast with an egg +whatever fruits or veggies I have

I eat something simple like croissant if I don’t have time to make it but usually I would eat like a sandwich or milk, banana and bread, sometimes banana milkshake. Honestly my routine is off the wagon and I never ate breakfast since 2 years ago so it’s not easy for me to keep this routine straight, sometimes I just wanna sleep in and skip school and ignore my routine but I’m hungry so I eat something especially when I have a long day ahead of me.