I am not an expert of detox but i think that you should go for a green tea instead of a juice, you can have it hot or cold and it’s really good
A juice with a lot of superfoods likely green ones, it’s tast might be a little bitter unless you add some honey to it. It’s texture will probably be very silky and heavy.
I, personally do have a detoxing juice which is the combination of beetroot, orange and celery. It’s very good for one’s health. I also have carrot juice as a detoxing juice. It also helps keep our eyesight on track.
Boil a cup of water with cumin seeds , coriander seeds and lemon. you can add honey after pouring your drink into cup. Drink this in morning time.
I would prefer eating fruit, rich with antioxidants over juice. In juice the calories are accesed easier. And also in fruit you get more fiber that also helps with bowel movement. If you really want to drink your meal make a smoothie 🙂
I think it’s a good idea to have in the morning water with lemon juice, I read it has several benefits to the skin, metabolism, and to keep you hydrated
Water! Don’t use detox methods and such. Your body is capabele of detoxing itself. Eat well and drink water. That is what your body needs
I suppose the juice you use depends on what type of detox you want to do. I think a blends of fruits and vegetables of all kinds can work. I would have to do research on what fruit or vegetables works best for what organ. I do enjoy plain grapefruit juice. I make a blend of berries (strawberry, blueberry, raspberry, blackberry). Sometimes I’ll add Apple & peanut butter. Then my choice of filler which can be coconut milk, oat milk or almond milk. Sometimes I will also add mushroom blend power, spiralina and moringa. There are all kind of options to choose from.
What can vegetarians put on their toast with lots of protein? I’m looking to gain some weight and muscle right now but I am struggling finding things that aren’t meat.
I don’t know the answer this. I try to avoid juice because of the high sugar content. It may be best to drink juice that is a fruit and vegetable mixture.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.