Mathys O.
Deep work can be anything that you spend time on. Whatever is important to you. For me, my deep work is writing my
Frequently asked questions about Deep Work
What’s tough is that my schedule is different every day. I can’t count on having the same time available day over day, week over week. How do you succeed with a crazy schedule?
Dolores U.
It is best to make a plan the night before, or as soon as you know your schedule for the next day/week. Create
What do you do to get away from the phone as distraction?
Mabel Z.
When I go to bed, I plug it away from the bed so that I won’t be tempted to get up and look
How do you get your mind to relax
Izete Q.
I do not, I let it roam around especially during meditation and eventually it settles when I concentrate on the breathing. I have
How do you stay productive?
Johanne A.
I am staying focused to the goals, I complete my tasks in the to-do list, and I finish my day with an 8-hour
How do you determine when to load your daily schedule with more tasks, especially those very demanding ones?
Anita Z.
I started loading tasks I have already tried in the past such as exercise. And then decide on a number and type of
What are your 3 most frequent interruptions during Deep Work?
Terrance U.
cellphone addiction, like checking social media, etc. there's also people talking to me even though i'm clearly focused on something.
Estelle Z.
My
When do you meditate? Does your partner of friend join? For me it’s awkward to do it in the same room.
Mijo O.
I meditate usually in the morning to center myself for the day ahead. But if I feel upset or certain emotions get in
How do you stay consistent with your workout when you don’t have time?
Dawn F.
Start small. Just do a 5 minute workout or even a 2 minute one – I'm sure you can make time for that
How do you start your most procastrinated tasks?
Siegmund J.
It is hard. Wheather is cold, mood is not ready, other tasks are waiting… I actually can only be motivated by deadlines, perfectly
