Tomothy Y.
I would try to downsize and focus on one thing! I also work from home and recently recovered from a massive burnout caused
Frequently asked questions about Deep Work
How do you deal with the brain not focusing? Sometimes I clear my desk and sit down to focus on the task, an hour later I realise I have just spent most of the time staring into space and either not taken in the information, or worse, still made a ton of mistakes in the task, meaning I have to go back and start again.
Marten J.
As a mother and full time college student I know the struggles with focusing. When I can’t focus I get up and walk
Do you work out?
Andrey J.
Yes. 3 times a week I exercise. I created a workout schedule to which I try to stick to at any cost unless
My mind is so easily distracted, especially by email and social media, whatsapp etc. Especially when I am trying to start work, this is problematic. Do you have any tips on how to focus your mind?
Lily O.
Yes sometimes I started with a memory game some computers offer and play 3 times. Like recognise similar tiles. There are also online.
What time do you usually do the Deep Work habit?
Andrea W.
Whenever i have the long and important task in the day. It s about focusing on the most important thing you do, after
Do you find music helps or hinders?
Karla U.
For me music always helps. Jazz with no words keeps me focused on whatever I'm working on. The interpretation is my own. With
How do you motivate yourself to do work?
Marion Y.
On my to-do list, I write down everything I need to do in very small steps so I get to cross off more
Is it too early for spring cleaning? Or at least getting a head start?
Lance C.
It's never too early for spring cleaning. Spring cleaning doesn't need to wait until spring. It's best to do it at any time
What do you do to prevent distraction during a Deep work session?
Lia Y.
Put all devices on do not disturb and put in earbuds & appropriate music. Sometimes calming music, sometimes energizing, take no prisoners music
How do you multitask AND deep work?
Minnie Y.
Well, I do not believe in multitasking anymore – thanks to this app. I realised and experienced that multitasking increase the level of
