Liva Z.
A timer, a to do list, a distraction sheet and a simple reminder to myself to just focus on spending time on the task at hand.
Desiree F.
Browsing Category Deep Work
Find answers on how picking up the habit of deep work can improve your focus, finish your to-dos, and avoid any outside distractions. Start your journey here!
I have often troubles deciding what should I focus on during Deep Work. How do I chose what to work on when there is so many things to do?
Nathaniel C.
Prioritise what to work on during deep work by ranking your to-do list by importance and urgency. The not-so-important and non-urgent tasks don't need to be done right
What do you do after a breakdown to start anew?
Florence Z.
I reevaluate my existing plans and try to find the bottle neck, the reason i failed. Then adjust the plans with that in mind. Its okay to fail
What was the best advice you ever received on being productive?
Meghan X.
Plan the night before and have clarity of what you're doing.
Clayton O.
do NOT multi-task
if a large task, break into small chunks and complete in pieces
if a large task, break into small chunks and complete in pieces
How do you sustain deep work when you have never been able to do so no matter how hard you try?
Allen F.
Talk to your doctor about adhd. Deep work is hard for everyone, but if it feels absolutely impossible every time you try, there might be an underlying reason.
How long is it can the human mind stay focused on a task without distractions?
Ayten F.
I think the average human could focus to 2hours but personally if i deep work I might focus for 3hours or evn more but the secret is having
I cannot seem to organise my deep work session. I just dive in and start working in a scattered way on whatever seems more urgent and making me the most stressed. Then I get to the end and panic that I have not done anything. Any suggestions?
Zo Q.
Be very intentional about what you want to accomplish and/or very focused and specific about what you'll do during those 25 minutes (or other duration). Then periodically ask
How do you remain productive when you suffer from anxiety and depression?
Dean E.
To begin with you need to work on your depression by meditation and begin to focus on the positive look st what good things you have going on
What do you do when your task takes longer than 25 minutes?
Chloe E.
Just take as long as you need. You don't have to stop when the timer runs out. Just take your time and live life to the fullest.
Marie
I feel so exhausted between 8 pm to 10 pm. What should I do to recharge my energy so I can be more productive.
Sophie O.
There can be many reasons for this. Try options such as taking regular breaks from routine, getting some fresh air, rehydrating yourselves, try to eat some healthy food
