I started loading tasks I have already tried in the past such as exercise. And then decide on a number and type of minimum exercises for the morning
Naz Rio I.
I prefer to challenge myself. I give myself more assignments than I can fulfill in the first place but will be able to fill after a short time. I set my goals up front. What's important to me is not to be bothered if I don't check everything on the day. I know that soon will be the time I tick all the boxes.
- Does the distraction list help?
- How long should your deep work be?
- How do you say no politely
- How much time do they spend deep in work?
- What online resources do you recommend studying?
- How do stay focused while working, with out opening other tabs or your mind wandering?
- How do you stay focused for 4 hours?
- What is your favorite way to study?
- How can I focus on these days when I have absolutely no motivation to do anything and I feel tired?
- What is the best way to study for a big exam?