Sergio U.
I have this issue too. What I do is give myself permission to snooze in at the weekends, by not doing so during
...How can I immediately get up without snoozing?
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Frequently asked questions about Deep Work
Can I do many tasks in one deep work session?
Emil P.
No I think you should break it down into smaller pieces and if you don’t finish your work either finish it later or
...How do you keep doing deep work sessions? What is your solution for procrastination?
Ewen E.
I just push myself to do it, as I know it is helpful. Also, I am trying really hard to accomplish all of
...Though I am able to focus deeply I find it difficult to be as productive as I can in that time. I still take too long! Any tips?!
Bar O Q.
Practice makes perfect. In time certain things will become faster to make. And then others. But keep in mind that speed is
...I’ve chosen to work on something during the Deep Work session that’s intimidating for me (involves learning a new skill/trial and error, time/cost commitment) and I find myself putting it off due to anxiety. Any advice?
Alexandra J.
The best way to overcome something is to face it! Especially if it is something that is causing anxiety because it is probably
...How do I block distractions if my phone is the source of my deep work?
Sebastian P.
Use filters rigorously to block out unnecessary information and also set a timer that resets every 20 minutes or half hour to double-check
...Anyone have any suggestions for how to sit and think for half an hour without doing anything else at the same time? Or do you think it’s okay to combine this with a non-thinking task like cleaning?
Marshall Z.
It is as simple as that. Just take notebook, pen and sit somewhere at silent place. Don’t force yourself to think on anything.
...When I’m in a bad mood because of something that happened, how do I make myself feel better so I can focus on deep work?
Gregory U.
Write down your thoughts of anger, take 10 deep breaths and then see if you are more calm to start. If not, repeat
...When do you go to sleep? I struggle to find time to exercise in the morning.
Rafaela C.
I try to sleep by 9:00pm though mostly it ends up being 10:00pm. If you are struggling to find time for exercise in
...I sometimes have problems with getting motivated. How do you keep yourself motivated?
Jimmie U.
Me too, but the important thing here is focus on what you have to do, and do it 100%, because if u dont
...