Work basically draws energy from your body just as your brain is focused on it. So fun is deep work in that you
...Should I do deep work longer than the allocated time? Or do I need to say NO, and carry on the next day
Do what you feel: do step by step, don’t stress yourself with longer time work. Ad breathing: you are not able to fluenty
...What is a good alternative to the 30/30 app? That was so good at visually helping to see the total time all tasks in a day would take and indicating what time your list would end?
I really like to use Habitica as a to-do list, because it gamifies all my tasks. It does not integrate with Outlook, though.
...What do you do when you “do” deep work? Write? Journal? Sit quietly?
Journal – I write about my feelings almost daily Deep work- can be reading more to collect information about the work I do
...How many hours of deep work can a person do?
Guess as many as you can. I, personally, prefer to avoid going past 4 hours of deep work, with a 10-15 minutes
...What about Pareto’s 80:20 principle?
This is a super powerful principle and worth focusing on. What are the things that are going to move the needed the most
...Best ways to focus for long stretches of time?
Listen to music that is designed to increase focus. Video games often have music that’s meant to draw you in. You can find
...Do you take breaks from overworking your brain?
Most certainly, I find it beneficial to work deeply into one subject or area and then switch it for another and then returning
...I like the inform, negotiate and call back technique. How do other community members use it?
Give them the facts, discuss how WE are going to handle it, then just tell them to think about it, and call
...How do I start writing my novel?
First of all, I have to figure out what makes a novel great. I will research about how to write a novel. Then
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