Listen to music that is designed to increase focus. Video games often have music that’s meant to draw you in. You can find focusing playlists on Spotify that are for all sorts of different activities. I try to only have a few or curate my own so that when I play it it signals to my brain that it’s time to focus.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
