Ewen Roger
I just push myself to do it, as I know it is helpful. Also, I am trying really hard to accomplish all of my tasks.
I do have a problem with procrastination at times, especially when my health issues flare up and zap my energy. But I am really committed to this program, though on some days I find it overwhelming.
I do have a problem with procrastination at times, especially when my health issues flare up and zap my energy. But I am really committed to this program, though on some days I find it overwhelming.
Related Questions
- I eat 12-grain toast most morning but I have little time and can’t seem to get myself to have more. I work overnight shifts so my “morning” routine is at 9 pm, and I try to get as much sleep as possible because sleeping during the day is hard. Any suggestions on grab-and-go, eat while in the car healthy breakfasts? (I have a tomato allergy)
- I really need some all-natural, high-protein and low-sugar smoothie ideas for on-the-go days. I love fruit but not veggies, though I know I need both. Any ideas on tasting only the fruit? Crohns’ friendly ideas only, please! Thank you!
- What meditation habit do you prefer?
- What is the best Indian Pre and Post-workout meal?
- What can motivate me to take extra time to cook my eggs and prepare a fresh orange juice?
Thomas Arnaud
I review each day my list of dreams. I imagine them and that put me on a different mood with a lot of energy. Also I count down from 5 to 0 and I just start.
Yvonne Fernandez
Throw on some music and set a timer for 30 mins. I also eliminate distractions like phone or email unless they have to do with my deep work
Related Questions
- How do I keep feeling motivated for achievements?
- What do you listen to during deep work?
- How long do you do Deep Work? I’ve kept mine at 25 minutes but is there more benefit to focusing for longer periods at a time?
- Has anybody actually switched to a typewriter or writing by hand just to avoid the distractions of the Internet?
- How do you deal with procrastination?
- For musicians and artists: How do you balance work on your artistic practice with all the business stuff that goes with it?
- I struggle to get deep work done as I keep getting interrupted. This is the nature of my job so I can’t change the interruptions, any suggestions on how to do deep work with interruptions? Thanks.
- How do you deal with tiredness at work? Of course the obvious answer is to get more sleep but at that moment in time, you’re already at work, so what do you do?
- What sort of work do you do for deep work?
- How do you accomplish deep work when you don’t have control over your schedule?