How do you deal with distractions and hesitation when you are about to be doing “deep work,”?

Kristin Q.
I write them down on a sticky note and get back to them later. Sometimes it’s simply by focusing on what I’m doing and tune everything out
Tom Q.
Promise yourself a reward for finishing it. Everytime you get distracted the thought of wanting the treats will pull you back and want to finding your work as quickly as possible.