Good Energy is Contagious.
And it's normal for the mind to wander that's what it does for everyone so it's practice awareness bringing it back to the breath over and over again
Or you can probably launch the deep work again.
Or you should not click on the tick till. You finish your deep work.
Hope this helps xx
- How do you do your best work?
- How long should I do deep work?
- How do you commit to something you really don’t want to do? Example: An essay 😂
- How many times a day should I have Deep Work.
- What do you consider deep work.
- Should you take a short break every 20-30mins of deep work?
- How to build focus for such a short time even. I get distracted after every 7 minutes?
- How do you decide what is work you should be thinking of when thinking of deep work?
- What do you do when it’s time to work but yr really not in the mood.
- How do you keep your focus on a task that’s necessary but boring?