What you do when you catch yourself getting distracted?

Charles Campbell
I tell myself that it is ok that I'm getting distracted and that where my mind is going is to some place where I think it is better than where I'm currently at and then I tell myself that what I'm focusing on is actually where I want to be.

Evan Horton
Practicing meditation daily gets me better at realizing when I’m distracted and guiding myself back to the task at hand. It really requires me to commit to daily practice though because without that my abilities in focusing diminish.