Charles Campbell
I tell myself that it is ok that I'm getting distracted and that where my mind is going is to some place where I think it is better than where I'm currently at and then I tell myself that what I'm focusing on is actually where I want to be.
Related Questions
- How do you stop yourself from feeling overwhelmed by all you need to accomplish?
- What is your work routine? Do you have one?
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- What is the best way to meditate?
- Are there any tricks that I could use to stay motivated? I have a bad habit of staying in my bed and doing projects last minute. Any way you could help?
Evan Horton
Practicing meditation daily gets me better at realizing when I’m distracted and guiding myself back to the task at hand. It really requires me to commit to daily practice though because without that my abilities in focusing diminish.
Related Questions
- What do you do to avoid distractions?
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- I would like to know if you have a boss and he is really in a bad mood, how do you handle this?
- Whenever I take a break, I lose track of what my plan was and I get totally lost in shallow activities. How can I deal with this?
- What advantage do you get from deep work?
- How do you find the best time of day to do deep work?