Edwidge S.
I don’t count, I just write until I can’t think of anything else. There are always many things to be thankful for, even
...How many things is your minimum number to be grateful for each day?
More responses
Frequently asked questions about Be Grateful
How has gratitude have an impact in your daily life
Tara O.
I started practicing gratitude with this app on a daily basis rather than when that insight would come into my thoughts every once
...How do you make the gratitude feeling last?
Emmett C.
It’s hard to for sure, but just like with anything, practice makes perfect. Also understanding that healing isn’t linear, and falling off the
...I’m confused on what exactly should I be grateful for. I understand life and blah blah but is there something deeper to thank for?
Noele I.
Always remember your starting point. Think about where you were some years ago and where you are today. We change every single day
...How can I keep moving forward if constantly keep meeting people who keep making use of my weaknesses?
Jeanete N.
It is one’s responsability to establish healthy boundaries in relationships with others. If that does not suffice, look for people who will respect
...What do you do if you can’t think of anything to be grateful for?
Lauren T.
You can always find something. Even if it’s as small as; a sunny day, an extra 10 minutes in bed, that you have
...I’ve got a habit of “performing “ gratitude at certain times & if I miss it due to other circumstances it’s more likely I won’t do it at all? What would you recommend?
Koraitem N.
I would recommend really reflecting and deciding when it is the best time for you to engage in this practice. For me it
...When you get in “some type a mood”, what’re ways you ground yourself before expressing gratitude?
Felipe Z.
First of all I i guess we need see how this small thing may have caused an impact in our lives but most
...What do you find yourself most often being grateful for?
Candice O.
I am often grateful about having food, most of the time delicious food. Somebody who can cook it. Having my family who helps
...If you are going through rough time, really rough time That stole from you something you were so grateful for , what will you do?
Cari F.
The Serenity Prayer always brings me comfort. Lord give me the strength to except the things I cannot change, the courage to change
...