Still testing it out, but I’m finding that leaving early (as in between 6 and 6.30am) to go to the gym and not
...How many To Do Lists to people typically write on a daily or weekly basis?
I add to my to do list when I think of something I need to do. I rewrite the list when many to
...How do you not get overwhelmed by your to-do list?
Some things have to wait, some things are a timing and cost issue so I have to wait to check them off and
...Do you add to your to do list throughout the day or write one in the morning and stick completely to it?
I have been trying to maintain the habit of doing the list a time one time first thing in the morning. I keep
...What kind of tasks do you put on your to-do list on an average day?
I don’t. Anything that needs to be done daily or even weekly is turned into a habit. My to do list is for
...How do you make sure you execute your To Do list?
I tend to be very task oriented so for me being able to look at a fully marked off to do list at
...Do you set aside time on Sundays to plan out the whole week or do you plan one day at a time? Why does that work for you?
If my next week(s) has a lot of deadlines or if I’m going to be very busy, I tend to plan it out
...How can I force myself to do some exercises in the morning even when I’m actually going to fall asleep back?
Get up and just do it. After a few days of just doing it you will want to do it,will miss it if
...Do you prefer digital or physical lists?
I like to make physical list and put it somewhere where I see it all the time. When I make a digital list,
...How do you move forward when the past grabs you and wants to return you to your old ways or stop growing because you don’t believe in yourself just yet?
I do my best to see the value in me, right now, in this present moment. I know I am always a wonderful
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