- What’s important to write first when I wanna start writing my to-do list? 🤔🤔🤔
- Do you use the Bullet Journal method?
- What if I don’t manage to get my to do list done?
- How does one prevent burn out from writing a todo list everyday? I always start out strong then dwindle to weekly lists then will just forget.
- Do you keep your to do list under a certain amount of items to make sure that it is achievable?
Either Saturday or Sunday, depending on what's going on, I deliberately do not look at all at my book. Which holds my to do lists (plural).
Monday comes. I am working on cutting back how much time I spend, but about 15 to 30 minutes goes into reviewing the previous week, making sure undone to do's are carried over, and then parceling them out throughout the week, positioning them relative to the appointments or obligations there are each day.
I leave 5 for each day, but am happy if I do one. There's a top 3 each day but I refuse to guilt myself or be negative if I can't get it done.
So within each day I'm flexible. I get rid of everything I can't or won't do, leave 5 I might, list 3 it would be best to do, but am happy even if I do none of them because my priority, right now, is healing from TBIs and if my brain and body want to rest, then I rest. I call it creativity. Planning is a helpful exercise in cognitive rehab. Prioritizing is as well.
What I'm here for is to learn to do the one thing that must be done that day or the earth will explode. That's how one doctor put it. Have compassion with yourself. Treasure yourself. Give yourself room to breathe. Max it out at just one thing on rough days, or none things if you can't and the world will be okay if you don't.
May I be happy
May I be well
May I be safe
May I be at peace
When you are ready, then you can add the same phrases but turn the "I" into "you."
In making any list – of people, places, things, ideas – have compassion. Start with yourself.
This is how I play with my list each day.
- What happens when you don’t have anything to do?
- Share your to do list templates/techniques
- How can I effectively stick to my to do list?
- What do you do when you don’t complete everything on your to do list? How do you not feel defeated?
- What to do items can you make into routines or habits instead?
- How do you balance making your to do list both feasible and inspiring? (If my to do list is only things I know I can get done in a day it is too simple and makes me not feel like I will achieve the things I want to
- I’m interested to know how many todo lists others have
- How far should I scale back my expectations when I fail? What if I fail every time for the rest of my life?
- How many items do you write in your To-do?
- How do you make time for yourself with 5 kids and a husband who works 12-14 hours a day?