Do you allow yourself to put frivolous but joy-creating activities on your to do list? (Watching a movie. Enjoying a piece of chocolate)

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2 response(s)
Miguel P.

I don’t :( I usually just have the celebrate habit towards the end of a deep work session. I also have different deep work sessions throughout the day to make sure I get a chance to breath either on or off work.

Holly E.

yes and i think you should too. I think it’s part of healthy growing to sometimes allow yourself to do things that make you happy :)

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.