When I’m relaxed and at peace, I try to reminisce about the day and it’s so much fun writing about what’s going
...What time do you prefer writing down in your journal?
I prefer writing just before going to bed. This way I can reflect on the day/situations and empty my head of doubts. Now
...What is the thing you enjoy writing most about in your diary?
I enjoy writing a gratitude list. It centers me. Pulls me away from negativity and towards positivity. It also makes me extremely aware
...Do you record your day, or just write down thoughts you have at that moment?
Depends on the day that I have had. I like to reflect on the whole day if it was filled with mixed emotions.
...What is the best journal to use? And should I get into bullet journaling?
There are various applications nowadays which help us keep the record and make lists and type of each and evry thing You can
...Are the things you write in your journal mostly positive?
It depends on my day. When I had a bad day, I write about all the bad things that happened and vice versa.
...What are you writing about most in your journal?
I write about my worries, my successes and my progress. About my view point on certain topics And try to reflect about them
...What do I write about when I don’t know what to write? How much should I be writing?
Imagine your journal is like your friend and you’re telling them about your day. Write about how was your day, how do you
...I was suprised, when I read that I don’t need to write to a public. I wonder, if writing “Dear dairy” is okey. Like, talking to the dairy through writing.
If its going to someone random then why not, they’ll never meet you and they cant judge you for venting, if you wish
...How do you feel after writing in your journal?
Right now my journaling consists of a graph journal with little squares for each day, and i have a column of things like
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