Yes definitely! I think putting anything down even if it is just a few sentences helps build the habit and at least youre
...How do stay consistent?
This is always the struggle after succeeding for quite a time. Sometimes you just gotta push yourself. But this wont help all the
...Do you use a professional journal/planner or Just a Simple notebook?
I’ve tried using a notebook, a planner like the bullet journal, anything you can possibly thing of. I’m constantly on my phone so
...How do you manage to memorize important things in journal?
I dont think it is about to put everything in there but justto let your feelings at the present moment out… But if
...Are your journal entries typically only a few sentences or are they long? Do you think the length of entry matters?
sometimes they are short sentences, words or bullet points. but usually they are long sentences.. flow of words, emotions, thoughts
...What questions do you answer in your journal?
I dont really anwser questions in my journal… I more ask queations and reflect on what has happend through the day. Or if
...Do you approach journal writing with a structure or prompt?
Nope I just write whatever comes into my mind and I want to let it out . Whatever that makes me feel better
...What do you write to close out your thoughts? For example: As always, your mental health is always priority!
When closing out my journals or whatever self help thing im writing about, I always try to make sure to leave myself a
...Are you honest and deeply open in your diary or prefer play safe in case someone else will read your notes 📝?
Good question. I think I’m in the middle. Somedays I literally dump all my thoughts, what I’m feeling, what is upsetting me, the
...How many pages do you write? Do you have a minimum?
I wrote whatever comes to mind. I write my journal into this app so I write anything from a sentence to 3/4 paragraphs.
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