Honestly I write down my day and what im feeling at the time I journal. I like to do it at night before
...Does it feel rewarding to journal or does it feel like a chore? or both? or neither? ~Kaiya
It felt great, everyday I looked forward to just check my accomplishments and rewards. Everyday I wrote something in my journey I haven’t
...Is there a particular structure to your journalling or is it free form
heyyy 🙂 I usually write about how was my day what I accomplished and how I feel so there’s no structure. also I
...I can’t seem to get into this habit. What tips do you have
Make it easy to start and build up slowly. Just try to do it daily even if it is just a small thing.
...Do you write in a legend so that way when you go back and read the journal you know what you were talking about?
Yes, I do. I have a diary for 2 years already and I know that everything gets forgotten quickly. So I try to
...Have you all day great mood to journaling? What to do when don’t want writing today?
Actually im happy with journaling but my mood is not so great cuz i dont have friends but journaling and getting new habits
...There are sometimes that I’m depressed without knowing what it is for… How can I find out the reason that somedays I’m just not feeling myself?
Usually its a nutrition thing. Lookuo Dr. Eric berg. What I like to do is Vegan/Keto with Freshfield’s omega 3 and Lion’s Mane
...Do you have subjects that you journal about or do you do daily jounaling about each day?
I journal about what comes to me in that moment in time. I don’t really think about it I just allow my hand
...Do you look of it to make sense or just write whatever you are thinking?
I look for my writing to make sense. I don’t write blindly but I write what I’m thinking about and other issues. I’m
...At what time of the day do you write?
I try to do it in the afternoon after my work. I like to write about how the Day is going so far
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