Vera F.
There is nothing wrong with being fat if that’s what your implying. Fat is beautiful, fat is couture (phat), you could never! You
...What do you want to be in your future? A fat or a fit person?
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Frequently asked questions about Exercise
What do you do as light exercises, to give your body time to rest, but still keep it active?
Ashley C.
I like keeping it simple for light exercises like doing pushups, squats, and planks. I try to do them throughout the day so
...How do you like to Celebrate? I’m struggling with this and I know it’s simple but it’s awkward for me.
Dania F.
To be honest, I think it’s not an easy thing to do but you could maybe buy yourself something you like as food
...How do you stop being embarrassed when exercising?
Emily S.
I would suggest exercising at home, maybe in your own room so that you have the privacy to exercise by yourself. Or you
...What do you find the biggest benefits and motivators to exercise are?
Irina E.
Exercising helps me both physically and mentally which was a surprise for me since i did not enjoy sports when I was a
...What kind of exercise would you advise for someone who is overweight and has joints problems??
Mahmood G.
Keep track of your calorie count and reduce it by atleast 50 each day. You can also try do some stretching, for it
...What’s your favorite exercise that makes you look forward to it, and not just do it because you feel like you “should”?
Lixtery N.
It is dancing I don’t even see dancing as an exercise. Dancing is something else. It makes me feel alive and it makes
...I feel like a failure for having to track behaviors. How do I get more motivated?
Angelina A.
if you have to consider your parents in their behavior, consider them unless there is some strange behavior, listen to them at school
...When you don’t have time in the morning, or energy in the afternoon, how do you manage a workout of any sort?
Zoghbi E.
Actually I don’t really "workout", I just need to walk to school everyday 30mn walk , or it’s just dancing to bts songs
...What’s the best Spotify playlist for a killer exercise?
Jasmine E.
Umm.. I don’t really know because I don’t have the Spotify application. I’m sorry but you can always try to ask other people
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