Karen B.
I would start with a base of frozen šbanana and then add berriesšš or mangoš„, citrus such as limeš, greens such as kale
...What smoothie flavors should I try?
More responses
Frequently asked questions about Eat a Great Breakfast
What needs to be happening for you to ensure you make yourself a great breakfast?
Amy N.
I usually find it easier to make myself a great breakfast if I am not rushing. I like to have lots of time
...What does an ideal breakfast consist of?
Jade Q.
I love to have have boiled eggs crushed up on brown toast little bit of sauce yummy and fills you till afternoon /
...I like making a smoothie for breakfast as itās quick and easy to make. What other quick & easy options are there?
Casey C.
I usually have what my girls are having. Most frequently we have a lowfat, whole grain waffle. They have pb and honey on
...I donāt normally like to eat breakfast, how can I encourage myself to want to eat/get it into my routine?
Daniel F.
Is a matter of starting with something simple to eat. The less time it takes to prepare the better. For me for example
...How do I motivate myself to eat a healthy breakfast if I have too much junk in my kitchen?
Darren P.
Tidy a small area and leave fruit and a bottle of water and vitamin tablets there as your go to area first thing
...Do you aim for protein or carbohydrates at breakfast? How long does that last you through the day?
Jimmie A.
I find protein last me much longer than carbs. With carbs itās maybe an hour til I feel hungry again, protein I can
...What do you normally eat for breakfast that fuels you until lunch time? Do you have a time limit to eat and how does that help you choose what to eat regularly?
Atie T.
Hi, I usually eat a banana and peanut butter with a glass of lactose-free milk. of course I drink a cup of tea
...Have you any practical tips for making a healthy, energising breakfast more convenient or easy to achieve?
Nathan E.
Wash the dishes youāll need to make the breakfast the night before and leave them out at night. Buy whatever ingredients you need
...Whatās a good source of breakfast protein for vegans?
Marina N.
Oats do it for me! I am not vegan myself but thatās the only thing I eat in the morning. The night before
...