G K E Z.
Sandwich with cofee Just sandwich Just green tea Green tea and pastry Just pastry Actually my breakfast is what i buy
...What do you usually have for breakfast?
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Frequently asked questions about Eat a Great Breakfast
How do you make sure you stay on habit and continue your morning routines?
Billie E.
How I make sure is by thinking about the outcome. "If I do this then I will be able to do....." I also
...I just answered a question on quick breakfast ideas but curious as to what other suggestions people have. I generally eat an egg in a mug so would be nice to mix it up a bit.
Shirly U.
I work four days a week. On those days i eat two pieces of brown bread with cheese. On my days off i
...Do you eatbreakfast everyday, sitting down, daily? Do you skip it? Or do you eat rushed standing or walking?
Jason C.
Yes I do, breakfast is my favourite meal so I reserve 20 min for that every day. Sometimes I leave a bowl of
...Are granola bars considered a good breakfast?
Elke E.
Yes they are, because they have complex carbs (oat), protein and good fats (oily fruits), but be carefull with the amount of sugar!
...If you are pressured by time sometimes, what to do in order to keep a balance between my habits, a healthy life and my job?
Rodney O.
If pressured by time maintaining balance is key. Suggest slowing down despite the time crunch. Dial in your focus. Plan an efficient attack
...Do you have any scientific papers to back the importance of breakfasts as opposed to other meals?
Aaron O.
What reasons could cause a huge energy drop before noon eventhough I had a healthy breakfast and did my excersise routine? This happens
...What is the best non-dairy milk alternative you have found?
Savy U.
I absolutely love oat milk, it’s thick and creamy like milk and it is more environmentally friendly than almond milk as it takes
...What’s your favourite breakfast?
Elizabeth F.
One where I am sitting with my husband, drinking coffee. Eggs are nice, some kind of fat and protein like buttered English muffin
...What foods will give you energy?
Carsten E.
Energy can go into w collums, short time and long time. Short Time is sugary foods and drinks including coffee. Long term is
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